I am feeling really good right now. I just got done taking yoga class taught by my friend, Pascal, who is a fabulous yoga teacher. And, I have managed for the last few weeks to take a yoga class a week. WooHoo! Many of the classes have been taught by my dear friend Melanie, who also rocks out in the yoga teaching arena. I wanted to write this to say, as a yoga teacher, we understand when life gets busy, and it’s hard to get to class.This is probably the first time since January that I have managed a class a week (practicing at home is what saves me). Most likely, at some point, something is going to come up that prevents you from making it to class. My plea is that when whatever happens has cleared up, come back to class. Maybe it is just your schedule has changed? Find another class that fits into your new schedule (which is what I had to do). Don’t get me wrong, I love it if you can make it to a class of mine. However, if you cannot make it to a class of mine, I would rather you find another class rather than not going to class. I have no doubt of the transformative power of yoga. A change in your schedule can be a wonderful opportunity to try new teachers and/or styles. Just, if it’s possible, spend some time on your mat.
